Founder Janine van Someren PhD
high performance STRATEGIES to Thrive in Life & Work
Enhancing Your Energy & Resilience by Leveraging the Science of High-Performance for Optimal Potential
Enhancing Your Energy & Resilience by Leveraging the Science of High-Performance for Optimal Potential
Interactive and engaging workshops tailored to the needs of your organisation. Topics include nutrition, sleep, recovery, stress management, mental energy and focus. Workshops can be delivered as stand alone sessions or as a programme series. Each topic includes an actionable toolkit based on positive psychology, transformational coaching and behavioural change strategies.
Advanced personal wellbeing and performance diagnostics with cutting-edge wearable solutions from Firstbeat technology. Profiling physical and mental stress, sleep and recovery, nutrition, energy and fatigue. Includes 24 hour heart rate variability analysis to measure stress and recovery. Personalised programmes to enhance employee lifestyle, wellbeing, energy and resilience.
Sarah Mayes, UNILEVER Foods & Refreshment Science & Tech
Copyright © 2024 The Wellbeing Advantage - All Rights Reserved.
The Wellbeing Advantage trades as KvS Performance Ltd.
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