Founder Janine van Someren PhD
high performance STRATEGIES to Thrive in Life & Work
Enhancing Your Energy & Resilience by Leveraging the Science of High-Performance for Optimal Potential
bespoke solutions
Create Positive Change in Your Workplace
- Over 300,000 employees have already improved their well-being using wearable technology from Firstbeat Life
- 92% of employees improved their well-being
- Over 85% increased their work efficiency
- Companies found up to 30% decrease in sick days
Talks & Workshops
Interactive and engaging workshops tailored to the needs of your organisation. Topics include nutrition, sleep, recovery, stress management, mental energy and focus. Workshops can be delivered as stand alone sessions or as a programme series. Each topic includes an actionable toolkit based on positive psychology, transformational coaching and behavioural change strategies.
Lifestyle Profiling & Coaching
Advanced personal wellbeing and performance diagnostics with cutting-edge wearable solutions from Firstbeat technology. Profiling physical and mental stress, sleep and recovery, nutrition, energy and fatigue. Includes 24 hour heart rate variability analysis to measure stress and recovery. Personalised programmes to enhance employee lifestyle, wellbeing, energy and resilience.
The Wellbeing Advantage have really gotten ‘under the skin’ of what we are trying to achieve, the audience, the motivators and the organisational environment to adapt materials and workshop sessions to really hit the mark.
Sarah Mayes, UNILEVER Foods & Refreshment Science & Tech
Our Clients
