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info@thewellbeingadvantage.com

The Wellbeing Advantage

Signed in as:

filler@godaddy.com

  • Home
  • The Book
  • About US
  • Wellbeing Quiz
  • Workplace Talks
  • Programmes
  • Get in Touch
  • Our Blog
  • Our Clients
  • Our Brochure
  • Banish Burnout
  • Energising You
  • Executive Coaching
  • Resilient Leaders
  • Winning Edge

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UPCOMING BOOK

The Wellbeing Advantage: 7 Transformative Habits to Thrive in Work & Life

Unlock the science-backed habits busy professionals need to reclaim balance, build resilience, and thrive at work, with practical insights from high-performance coaching, and leveraging insights from your wearable technology.

PRE-ORDER TODAY

What You’ll Learn

  1.  Practical Tools for Real Life
    Boost energy, improve focus, and reduce stress without overhauling your life.
     
  2. Prevent Burnout Before It Starts
    Understand the early warning signs of burnout and get proven strategies to build resilience.
     
  3. Personalise Your Wellbeing
    Use insights from wearable technology and reflective tools to create a wellbeing plan that fits your life.
     
  4. Sustainable Change That Sticks
    Build small, lasting habits that support your wellbeing long after you’ve finished the book.

Welcome to The Wellbeing Advantage Reader Hub

This is your companion resource centre, designed to help you put the book’s strategies into action.

Here you’ll find:

  • Downloadable worksheets and tools
  • Brand-specific insights to get the most from your wearable tech (Garmin, Oura, Apple Watch, Fitbit & more)
  • Regular updates on the latest science and trends in wellbeing, performance and wearable technology

Downloads Coming Soon

Files coming soon.

Exclusive Extracts & Wellbeing Insights

What if your greatest advantage at work isn’t working harder but working smarter with your wellbeing at the centre? The Wellbeing Advantage is your science-backed guide to thriving under pressure, without burning out.

Our Clients

The Wellbeing Advantage Partner - NASDAQ
The Wellbeing Advantage Partner - UNILEVER
The Wellbeing Advantage Partner - Beyond Housing
The Wellbeing Advantage Partner - Washington Mind Charity
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