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Unlock the science-backed habits you need to reclaim balance, build resilience, and thrive at work, using practical insights from high-performance coaching, and leveraging the power of your wearable technology.
I'm delighted that The Wellbeing Advantage has been selected as a finalist in the 2027 People's Book Prize. What makes this recognition particularly special is that the winners are chosen by readers. If you've enjoyed the book, found something helpful in its pages or would simply like to support an Irish author, I'd be so grateful for your vote.
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Hugh Brasher, CEO London Marathon Events


















