Energising Teams

Corporate wellness coaching workshops tailored for your company based on organisational need. Each online session is focussed on insights from the team profile and feedback from your employees. Wellbeing strategies to optimise capacity and enhance recovery based on high performance research. 

Energising Teams workplace wellbeing programme includes cutting-edge wearable technology from our partners Firstbeat. Easy to use and accessible for all staff whether working from home or office-based. Help your staff manage stress, recovery  and resilience regardless of age or physical condition. 

Your employee receives individual insights via the Firstbeat Life App which allows ongoing measurement of lifestyle changes. As an organisation you receive company and group level reporting. Data confidentiality is high priority and team data is anonymised for organisational level wellbeing trends.  

Energising Teams provides every employee with high quality wellbeing strategies that optimise performance, resilience and recovery in high performance work.  Sustained lifestyle change is enhanced with quarterly wellbeing workshops, monthly wellbeing e-mails and access to a vast online material bank.