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The Wellbeing Advantage

info@thewellbeingadvantage.com

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    • Home
    • BOOK
    • About US
    • THRIVE Profiler
    • Workplace Talks
    • Programmes
    • Get in touch
    • Our Blog
    • Our Clients
    • Our Brochure
    • Energising You
    • Banish Burnout
    • Executive Coaching
    • Resilient Leaders
    • Leading With Impact

info@thewellbeingadvantage.com

The Wellbeing Advantage
  • Home
  • BOOK
  • About US
  • THRIVE Profiler
  • Workplace Talks
  • Programmes
  • Get in touch
  • Our Blog
  • Our Clients
  • Our Brochure
  • Energising You
  • Banish Burnout
  • Executive Coaching
  • Resilient Leaders
  • Leading With Impact

Energising You Wellbeing Programme

  • Are you tired of feeling tired all the time?
  • Are you overwhelmed with the amount of things you need to get done every day?
  • Are you ready to make small changes that will give you extra energy for your busy life?
  • Are you ready to see an x-ray of your day that shows you where you can get extra energy?


Then you need Energising You; a wellbeing programme that includes one-to-one coaching, with behavioural change strategies, PLUS a professional grade wearable and integrated App for real time lifestyle measurements! 

Sign up

Working with The Wellbeing Advantage has been life changing for me – highly recommended!


Charlotte

Energising You: programme overview

Getting Started

Wearable Technology

Wearable Technology

Consultation with your personal wellbeing coach Janine


Comprehensive wellness check: stress, recovery, sleep, fitness


Personalised wellbeing programme  to address your individual needs

Contact Janine

Wearable Technology

Wearable Technology

Wearable Technology

You have access to Firstbeat Life: wearable health monitor and App 


Review your "busyness": 

is it stressful or energising? 


Discover individual stress and recovery triggers to boost wellbeing

Testimonials

Expert Guidance

Wearable Technology

Expert Guidance

Personalised wellbeing coaching delivered in-person or online 


Behavioural change strategies for sustained positive wellbeing


Regular check-ins tracking overall wellbeing and monitoring progress 

Get started

client testimonials

our lifestyle assessment: what it is & why you should use it

Our Lifestyle Assessment for Stress & Recovery

Energising You places you at the heart of the programme as we review your "busyness", rest, sleep, stress and recovery in real time. When this is combined with one to one wellbeing coaching we can identify and personalise the steps needed for optimising your energy and building a healthy, happy, balanced life.

Our Clients

The Wellbeing Advantage Partner - NASDAQ
The Wellbeing Advantage Partner - UNILEVER
The Wellbeing Advantage Partner - Beyond Housing
The Wellbeing Advantage Partner - Washington Mind Charity
The Wellbeing Advantage Partner - Grove Construction
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Copyright © 2025 The Wellbeing Advantage - All Rights Reserved.

 The Wellbeing Advantage trades as KvS Performance Ltd.

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